not your ordinary

re-treat

re-fit is an immersive health and fitness retreat designed to elevate well-being and optimise both physical and mental health.

Taking place in Puerto Escondido, this all-inclusive retreat offers a structured blend of fitness training, holistic wellness practices, and adventure.

Our approach integrates effective fitness coaching with nervous system support, using breathwork, yoga and other modalities to calm the mind while pushing the body beyond its perceived limits.